Tuesday, September 26, 2017

The Wellness Series by Rasha Tayeh

Rasha Tayeh, all rights reserved. 
To welcome the warmer months, nutritionist Rasha Tayeh is launching The Wellness Series, which include four 1-hour workshops discussing practical ways to nourish the mind & body through nutrition, herbalism & mindfulness.

Workshop 1: Cleansing & Mindful Eating on Sat 14th Oct 2017. The first instalment will discuss ways to cleanse & reenergise the body & support the immune system in time for the warmer months.

Workshop 2: Food & Mood on Sat 11th Nov 2017. The second instalment will discuss ways to use food as medicine to promote mental health. Learn about foods & herbs that can support us through anxiety, depression or to generally lift the mood & support mental health & wellbeing.

Workshop 3: Food & Women’s Health on Sat 18th Nov 2017. This third instalment will discuss how foods & herbs can support women’s health; including fertility, regulating menstrual/moon cycles, and ways to relieve symptoms of PMT & endometriosis.

Workshop 4: Healing the Gut on Sat 2nd Dec 2017. The fourth & last instalment will discuss how we can heal the gut through food & fermentation with a practical introduction to Komboocha making.

You can book one workshop for $35 or ALL four workshops for $120.
Each workshop runs from 11am – 12pm & is limited to 20 spaces.

For bookings visit:
For more information visit www.rashatayeh.com

If you have any questions please contact rasha.tayeh[at]gmail[dot]com

Rasha Tayeh is a holistic nutritionist, researcher & artist. She is also the cofounder of the Moreland Food Gardens Network.  Her practice is inspired by the seasons & ways in which we can enhance connections with our bodies, our communities & with nature. She combines principles of nutrition & herbalism in her wellness workshops. Rasha is a registered nutritionist with experience working in private practice, community health and academia. As an artist, she has exhibited nationally & internationally at various galleries including the Australian Centre for the Moving Image & the National Gallery of Victoria. For more visit www.rashatayeh.com

Thursday, September 14, 2017

CERES Merri Merri Bushdance 2017

Come and celebrate spring with us at the CERES Merri Merri Bush Dance on Saturday 21st October 2017 from 4:00pm - 8:00pm

You can get on down to the old school sounds of the fiddle and get your boots moving with some traditional bush dancing. Listen to local music, feast on organic food and sip on a seasonal spritzer in the springtime sunshine. Activities for kids and prizes for best dressed individuals and family.

A lot of country right here in the city!

   Ticket Price:              Adult - $15
Child (3-15) - $5 (under 3s free)
Family (2 adults 2 kids) - $35
CERES Members receive a 10% discount
Bookings essential. To make a booking please visit https://www.trybooking.com/RYKP

For more information contact 9389 0100 or visit 

CERES Community Environment Park
Cnr Roberts and Stewart Streets, Brunswick East.

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